That Gut Feeling

Discover How Your Mental Heath & Gut Health Are Connected

Have you ever “made a gut decision?” Or overheard someone say they have a “gut feeling” about something? How about Michael Jackson singing: “You give me butterflies, inside, inside, I?”

These are all making reference to signals from an unexpected source: your “second brain.”

Your second brain or the “enteric nervous system(ENS)” is hidden within your sola…